Recipe: Vickie de Beer. Image Lee Schwagele
Vegetable Quesadillas
Serves: 4 -6
Nutrition facts:
200 calories
20 grams fat
Ingredients
- Mix 1 avocado, a handful of basil leaves, 1 t (5 ml) finely chopped garlic, 1 finely chopped jalapeno chili, juice and rind of 1 lemon and 1 cup (250 ml) buttermilk in a food processor until smooth.
Instructions
- Add salt and black pepper to taste. Keep aside.
- Mix 2 cups roasted vegetables, 1 tin (400g) drained kidney beans, ½ cup grated mozzarella cheese, ½ cup matured cheddar cheese and a handful of fresh coriander leaves in a mixing bowl.
- Heat a frying pan over medium heat.
- Spread 2 tbsp (30 ml) sauce on a tortilla.
- Arrange a handful of the vegetable mixture evenly over the sauce and cover with another tortilla.
- Fry till golden brown on both sides and the cheese has melted: about 5 – 6 min.
Catherine Schenck
Lees Meer
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28/03/2025
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