Serves 6
'); googletag.cmd.push(function() { googletag.display('dfp-300x250-1'); }); document.write(''); }'); googletag.cmd.push(function() { googletag.display('dfp-300x250-6'); }); document.write(''); }
1 Mix half the fennel, oregano and cumin with the flour and season to taste. Roll the meat in the flour and fry until brown in hot oil in the pot.
'); googletag.cmd.push(function() { googletag.display('dfp-300x250-2'); }); document.write(''); }2 Add the onions, carrots and garlic and fry until brown. Season to taste.
3 Add the tomatoes, stock, peppers and bay leaf. Cover and simmer for about 2 hours until the meat is tender.
'); googletag.cmd.push(function() { googletag.display('dfp-300x250-3'); }); document.write(''); }4 Add the peppers, then corn and finally the kidney beans on top, cover and simmer for 30 minutes or until done.
5 Mix the coriander through and serve with nachos and tomato and avocado salsa.
Showmax se gewilde werklikheidsreeks, The Mommy Club: Van die Hoofstad bied ’n vars, maar soms…
Deur Maryke Roberts. Foto’s: Clifford Roberts Creation het ook pas by die Eat…
Lewer 1 groot koek Bestanddele Karamel met sout 200 g suiker 60 ml…
Die 22ste Suidoosterfees word ingelui deur ’n indrukwekkende konsert van populêre en klassieke musiek. Anna…
Hooffoto: Stavros Cassapis Sedert die eerste episode van Niggies op kykNET uitgesaai is, het…
Adri Joubert was vir twee dekades die koel, kalm, gerusstellende gesig en stem van die…
Hierdie webwerf gebruik koekies.